Save Time, Save Money, Get Results

 
 
 
 
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 Scientifically Programmed

Workouts Specific To Your Abilities, Tested By Real People

 


460 lb Back Squat, 40 lb PR on the Squat & Bench Cycle protocol

 

A 10 rep Deadlift PR on the The BLW Squat & Deadlift Cycle


A new Box Jump PR after The BLW Base Cycle

 
 

About Barbell Cycles

 

 
 

Sample Workouts


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CONTACT US

 
 
 
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